# soma.al > Sanctuary of wellness ## Posts - [Exploring Consciousness: What Happens When We Let Go of the Known](https://soma.al/consciousness-exploration-with-soma-light-therapy/): By Erblina Shehu, Founder of Soma Light Therapy What are we doing here?Who are we, really?And what is this thing we call consciousness, the spark that thinks, feels, remembers, and reaches for something greater? These aren’t new questions.They are ancient.They live in our bodies, not just our minds.And more and more of us are feeling the call to explore them, not by reading or talking, but by experiencing. This is what consciousness exploration invites us into.Not answers, but awareness.Not noise, but nuance.Not performance, but presence. Why Explore Consciousness? When we disengage from the outer world — its noise, roles, and […] - [Why Conscious Festivals Are Becoming Healing Spaces?](https://soma.al/healing-at-conscious-festivals/): By Erblina Shehu, Founder of Soma Light Therapy It’s hard to ignore what’s happening. Festivals, once places for escape, excess, and adrenaline, are quietly transforming.More and more, they’re opening space for something else: healing. From Albania to Amsterdam, Berlin to Ada Bojana, I’ve watched this shift with awe.Breathwork in bamboo domes. Sharing circles at sunrise. Nervous system resets between DJ sets.People gathering not just to lose themselves, but to remember who they are. This is the movement Soma belongs to. And it’s the reason I’ve spent the last two years traveling from one corner of Europe to another, carrying our […] - [Kundalini Awakening Through Light Therapy – Awaken Your Inner Fire](https://soma.al/kundalini-awakening-light-therapy/): Kundalini awakening through light therapy offers a bridge between ancient wisdom and modern neuroscience. That energy is real. It’s been called many things across traditions, but in yogic and tantric philosophy, it’s known as Kundalini, a vital force coiled at the base of your spine, waiting to awaken. On May 20, we invite you to reconnect with that energy through a unique, sensory-rich experience. Together with Erida from Kia Kaha Yoga, Soma Light Therapy is offering a co-created journey designed to awaken sexual energy, restore your connection to your body, and help you remember the power of your own inner […] - [Brainwave Entrainment: How to Hack Your Brain Using Light and Sound](https://soma.al/brainwave-entrainment-how-to-hack-your-brain/): Have you ever listened to a song that instantly relaxed you? Or noticed how rhythmic sounds can lull you into a meditative state? That effect isn’t just emotional, it’s biological. Welcome to the world of brainwave entrainment, a scientifically-backed method for shifting the frequency of your brainwaves to support mental, emotional, and even physical wellness. What is Brainwave Entrainment? Brainwave entrainment (also known as brainwave synchronization) is the process of using rhythmic stimuli—usually sound, light, or both—to influence the brain’s electrical activity. Our brainwaves naturally oscillate at different frequencies depending on our state of consciousness. By applying external frequencies that […] - [Reprogram Your Mind: Exploring the Power of Hypnosis](https://soma.al/soma-light-therapy-hypnosis-brainwave-entrainment/): Some memories stay with us, shaping our reactions, beliefs, and emotions in ways we don’t even realize. But what if you could gently rewrite the script? Hypnosis offers just that—a powerful and natural way to shift the patterns of the mind, from the roots. What is Hypnosis, Really? Forget the myths. Hypnosis isn’t about losing control—it’s about gaining it. At its core, hypnosis is a deeply relaxed state of focused awareness, where the conscious mind quiets down, allowing the subconscious to become more open to suggestion, healing, and transformation. Think of it as tuning into a quieter frequency—one where old […] - [Struggling with Sleep? Science-Backed Ways to Beat Insomnia.](https://soma.al/struggling-with-sleep-science-backed-ways-to-beat-insomnia/): We’ve all been there—staring at the ceiling at 3 AM, hoping for sleep to come. Insomnia isn’t just about groggy mornings. Chronic sleep deprivation impacts memory, focus, emotional health, and long-term well-being. And no one explains this better than Dr. Matthew Walker, the world’s leading expert on sleep science. Author of Why We Sleep, Walker emphasizes that sleep is the foundation of mental and physical health, and that improving sleep quality naturally is key to longevity and well-being. One of the most powerful tools for better sleep? Light & sound therapy—a brain-training method designed to reset sleep patterns, calm the […] - [How Light and Sound Changed My Life – The Story Behind Soma Light Therapy](https://soma.al/hello-world/): A Journey Into the Brain’s Hidden Potential Six years ago, I stumbled upon an article that would change my life forever. It was a piece from Usbek & Rica about a psychedelic light machine—a device that used flickering lights to induce altered states of consciousness. At the time, I had no idea that this discovery would lead me to a completely new understanding of the human brain, consciousness, and healing. As someone who has always been curious about alternative wellness and brainwave technologies, I dived deep into research. What I found fascinated me: Brainwave Entrainment. The Science That Caught My […] ## Pages - [Sessions](https://soma.al/sessions/) - [Event Venues](https://soma.al/event-venues/) - [Venue Dashboard](https://soma.al/venue-dashboard/) - [Submit Venue Form](https://soma.al/submit-venue-form/) - [Event Organizers](https://soma.al/event-organizers/) - [Organizer Dashboard](https://soma.al/organizer-dashboard/) - [Submit Organizer Form](https://soma.al/submit-organizer-form/) - [My account](https://soma.al/my-account/) - [Checkout](https://soma.al/checkout/): Billing Details First Name * Last Name * Email Address * Your Order Product Subtotal Subtotal 0 € Total 0 € Since your browser does not support JavaScript, or it is disabled, please ensure you click the Update Totals button before placing your order. You may be charged more than the amount stated above if you fail to do so. Update totals Your personal data will be used to process your order, support your experience throughout this website, and for other purposes described in our privacy policy. Place order - [Cart](https://soma.al/cart/): Your cart is currently empty. Return to shop - [Shop](https://soma.al/shop/) - [Safety Questionnaire](https://soma.al/safety-questionnaire/): Chargement… - [Pyetësori i sigurisë](https://soma.al/pyetesori-i-sigurise/): Loading… - [Links](https://soma.al/links/): ✨ Welcome into the light ✨ Instagram Youtube Linkedin Tiktok Whatsapp Book a session at UNUM Location at the Festival BOOK YOUR SESSION Book your Private / Group session – Tirana Events A sacred reset – 24/05 – Prishtina Mandatory before your session Safety Questionnaire (English) Pyetësori i sigurisë ( Shqip) SOMA is powered by roXiva What do people use the light for? How it works? Visit our website for more - [Privacy Policy](https://soma.al/privacy-policy/): Privacy Policy Effective Date: 03/03/2025Last Updated: 03/03/2025 Welcome to Soma Light Therapy (“we,” “us,” “our”). Your privacy is important to us. This Privacy Policy explains how we collect, use, and protect your personal information when you visit [website URL] (the “Website”) and use our services. 1. Information We Collect We may collect the following types of personal information: Personal Details: Name, email address, phone number (if provided voluntarily). Booking & Transaction Data: Information related to bookings, payments, and session history. Technical Data: IP address, browser type, device information, and usage statistics. Health Information (Optional): If you provide details regarding health […] - [Terms and conditions](https://soma.al/terms-and-conditions/): Terms & Conditions Effective Date: 03/03/2025Last Updated: 03/03/2025 These Terms & Conditions (“Terms”) govern your access to and use of Soma Light Therapy (“we,” “us,” “our”) and our website [soma.al]. By using our services, you agree to comply with these Terms. If you do not agree, please refrain from using our services. 1. Services Offered Soma Light Therapy provides brainwave entrainment light therapy sessions using Roxiva technology. Our services are for relaxation, wellness, and self-exploration and should not be considered medical treatments. 2. Eligibility You must be at least 18 years old or have parental consent to book a Soma […] - [Events](https://soma.al/events/): Events Upcoming Past Events 01 Aug 01 Aug – 03 Aug Sunny Hill Festival 2025, in Prishtina, KOSOVA 2025-08-01 @ 14:00 – 2025-08-03 @ 22:00 P45G+284, Bërnicë e Poshtme 10000 Coming 08 Aug 08 Aug – 09 Aug Çeço Fest 2025 2025-08-08 @ 12:00 – 2025-08-09 @ 22:00 34FQ+4M Gjirokastër, Albania Coming 12 Sep 12 Sep – 14 Sep Voodoo Village 2025 – Belgium 2025-09-12 @ 14:00 – 2025-09-14 @ 23:30 https://share.google/HrnQLgpsceCco5NaE Coming Paid 13 Sep 13 Sep – 18 Sep Ada Divine Awakening Festival 2025 @Ada Bojana, MONTENEGRO 2025-09-13 @ 18:00 – 2025-09-18 @ 14:00 https://maps.app.goo.gl/ePhySerBhVtG69gMA Coming Paid 25 […] - [Find Us](https://soma.al/find-us/) - [Blog](https://soma.al/blog/): Blog - [Home](https://soma.al/): Your Gateway to Mind Expanding Journeys Where self-discovery meets deep inner peace Trusted By: Check Our Offers: Events EXPLORE Private Sessions in Tirana Book a Session Buy your own lamp BUY NOW What To Expect Lie beneath the light, breathe deeply, and surrender. Close your eyes, your journey inward begins here. Elevated mood & emotional reset Sharper focus & mental clarity Enhanced creativity & idea flow Relief from stress, anxiety & tension Access to deep meditative states Guided relaxation & hypnotic trance Safe visual & psychedelic-like journeys Unlock your flow state with ease Meet Roxiva RX1 The technology behind SOMA […] ## Products - [SOMA Reset](https://soma.al/product/soma-reset/): Ready to find your rhythm again? This special Soma sessions offer invites you to reconnect with clarity, calm, and connection—at a pace that supports your nervous system. You can now access up to three Soma sessions per week, starting in September or October, at a special price available only until August 15, 2025. Whether you’re new to Soma or returning for a deeper journey, this is your chance to commit to consistent regulation and renewal. The benefits? A calmer mind, restored energy, and a grounded body. Book now and start the shift—your nervous system will thank you. - [Deep Journey Package (5 Sessions)](https://soma.al/product/journey-5-solo-therapy/): Why choose this package? This 5-session journey is highly recommended to unlock the full potential of SOMA Light Therapy. While one session offers a glimpse, real shifts unfold through rhythm and repetition, helping regulate your nervous system, boost mental clarity, and elevate your inner state. Pre-pay your 5 sessions now and benefit from a special price of €150 instead of €200. Note: Package valid within 3 months from purchase date. - [Discovery Package (3 sessions)](https://soma.al/product/journey-3-solo-therapy/): Why choose this package? This 3-session journey is highly recommended to truly understand the potential of SOMA Light Therapy. While one session offers a beautiful introduction, it’s through regular exposure that the technology begins to unlock deeper effects, supporting nervous system regulation, emotional clarity, and creative flow. This package allows space for exploration, integration, and real transformation. Pre-pay your 3 sessions now and benefit from a special price of €100 instead of €120. Package must be used within 3 months from the purchase date. - [Duo Soma Session](https://soma.al/product/soma-light-therapy-duo-session/): Step into a guided journey within yourself through our SOMA Light Therapy Couple Session. Using advanced Roxiva light technology, this in-person session supports deeper connection and shared emotional reset. Ideal for partners or close friends seeking a calming, shared experience, the session is held in a safe, comfortable space and guided by a certified practitioner. What’s included: 1 couple SOMA session Use of Roxiva light therapy device Relaxing atmosphere and personalized support Pre-booking is required - [Individual Soma Session](https://soma.al/product/light-therapy-solo-experience/): Step into a guided journey within yourself through our SOMA Light Therapy Solo Session. Using advanced Roxiva light technology, this in-person session helps reduce stress, calm the mind, and promote emotional clarity. Ideal for first-time explorers of light therapy, the session is held in a safe, comfortable space and guided by a certified practitioner. What’s included: 1 individual SOMA session Use of Roxiva light therapy device Relaxing atmosphere and personalized support Pre-Booking required - [Çeço Fest 2025 @ Gjirokastër](https://soma.al/product/ceco-fest-2025-gjirokaster/): Soma uses Roxiva technology to guide your brain into altered states through flickering light and immersive soundscapes. Whether you need grounding, release, or reset. Soma meets you where you are! Deep nervous system reset. Mental clarity & focus. Stress release boosts mood. Enhanced creativity & awareness. All-natural,non-invasive & fast. [comment]: # (Generated by Hostinger Tools Plugin)