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Silhouette of a person facing a cosmic head-shaped figure, symbolizing consciousness exploration and altered states of awareness

Exploring Consciousness: What Happens When We Let Go of the Known

By Erblina Shehu, Founder of Soma Light Therapy What are we doing here?Who are

June 26, 2025 No Comments

Two people lying peacefully with eyes closed and headphones on during a Soma Light Therapy session at a conscious festival healing space.

Why Conscious Festivals Are Becoming Healing Spaces?

By Erblina Shehu, Founder of Soma Light Therapy It’s hard to ignore what’s happening.

June 17, 2025 No Comments

A woman meditates cross-legged with eyes closed, wearing white clothing. A glowing orange flame-like spiral rises from her pelvis to her crown, symbolizing the awakening of Kundalini energy. The forest background and peaceful expression convey balance, sensuality, and inner transformation.

Kundalini Awakening Through Light Therapy – Awaken Your Inner Fire

Kundalini awakening through light therapy offers a bridge between ancient wisdom and modern neuroscience.

May 18, 2025 No Comments

Illustration of a human brain with multicolor neural signals, representing brainwave entrainment and light frequency stimulation.

Brainwave Entrainment: How to Hack Your Brain Using Light and Sound

Have you ever listened to a song that instantly relaxed you? Or noticed how

April 24, 2025 1 Comment

Woman with eyes closed wearing headphones in front of concentric black-and-white circles, symbolizing a deep state of focus and hypnosis.

Reprogram Your Mind: Exploring the Power of Hypnosis

Some memories stay with us, shaping our reactions, beliefs, and emotions in ways we

April 7, 2025 No Comments

Struggling with Sleep? Science-Backed Ways to Beat Insomnia.

We’ve all been there—staring at the ceiling at 3 AM, hoping for sleep to

March 20, 2025 No Comments

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