Some memories stay with us, shaping our reactions, beliefs, and emotions in ways we don’t even realize. But what if you could gently rewrite the script? Hypnosis offers just that—a powerful and natural way to shift the patterns of the mind, from the roots.
What is Hypnosis, Really?
Forget the myths. Hypnosis isn’t about losing control—it’s about gaining it.
At its core, hypnosis is a deeply relaxed state of focused awareness, where the conscious mind quiets down, allowing the subconscious to become more open to suggestion, healing, and transformation. Think of it as tuning into a quieter frequency—one where old stories can be rewritten.
From overcoming fears and reprogramming limiting beliefs to enhancing confidence and healing emotional wounds, hypnosis has shown profound results in clinical and wellness settings alike.
Types of Hypnosis & How They Work
- Traditional Hypnotherapy: Often used to help people overcome habits (like smoking or phobias), guided by a trained hypnotherapist.
- Regression Therapy: This approach dives into childhood or even past-life memories to resolve emotional blocks. (Curious? Watch this gentle video on what happens during past life regression by Aurora Shela DeAngelis → YouTube)
- Self-Hypnosis: Techniques you can learn to use anytime, empowering you to shift your inner world at will.
- Audio-Visual Entrainment (AVE): Where light and sound guide your brain into deep theta or alpha states—similar to those used in hypnosis.
Hypnosis Meets Technology: Soma Light Therapy & Roxiva Programs
Soma uses Roxiva light and sound technology to naturally guide the brain into hypnotic-like states. These AVE sessions allow the mind to slip into a meditative and suggestible zone—ideal for reflection, healing, and growth.
Here are some of our favorite Roxiva programs that mirror the benefits of hypnosis:
“Feeling and Sharing Happiness” – A beautiful session designed to elevate emotional state and promote gratitude. Ideal for reprogramming the mind to seek joy and connection.
“Integration” – This one is powerful for post-therapy or retreat work. It helps process insights and weave them into daily life. Think of it as anchoring the shift after a big breakthrough.
“Getting Things Done” – A session that boosts focus and motivation by syncing your brain into a flow-like state. Like hypnotic productivity without the pressure.
A Hypnotherapist I Trust
If you’re seeking personal support in your journey, I wholeheartedly recommend Aurora Shela DeAngelis. Her online hypnotherapy sessions helped me personally to reframe some deep, limiting childhood memories. She holds space with warmth, clarity, and compassion.
You can discover more of her insights and work here: What Happens During Past Life Regression? – YouTube
The Takeaway
Hypnosis isn’t just a therapy—it’s a bridge to your inner wisdom. Whether it’s through technology, breath, sound, or words, the goal is always the same: to reconnect you with your power to heal, transform, and expand.
Have you ever tried hypnosis? Would you be curious to explore a session with Soma or Aurora?
Let us know—we’d love to hear your thoughts or stories.
Next up at Soma:
>>>>> MUSE X Festival – April 11, 12 & 13
Join us in the Artists Area of this international gathering of visionary creators, innovators, and lovers of transformation. Soma Light Therapy will be there to guide you through immersive light and sound journeys, designed to awaken your senses and calm your mind.
Come say hi and experience the magic firsthand.
>>>>> Echoing Beats – April 26
Step into a sound-and-light sanctuary during this musical and artistic celebration on the Albanian coast. We’ll be offering curated Soma sessions to help you drop into deep presence and clarity.
Limited spots available – Pre-book your Soma session here →
